I’m thrilled to take part today in the PR by the Book’s virtual book tour for Dr. Jill Grimes’ new book of health for the college student. Geared towards the first-time-on-their-own young adult, this handy little book covers everything from head to toe (and in between!).

My daughter, who is almost 17, and I took a look at this handbook and found it to be great for many things right now! For instance, achy ankle? Here are some exercises to do. Headache? Some reasons why and some steps to take. Nosebleeds? What’s going on and what to do. When to see the doctor and when to worry (or not). It’s all in here!

Thank you so much for sharing this helpful book with us. It will go to college with Anne when she goes!

Dr. Grimes is a nationally recognized medical media expert, author and mom. Find her online at https://jillgrimesmd.com/the-ultimate-college-student-health-handbook/.

Find this book on Amazon (link provided by tour and not affiliated with BBNB):

Amazon: https://www.amazon.com/Ultimate-College-Student-Health-Handbook/dp/151075103